
At a time when demands and expectations of performance are constantly increasing, both personally and professionally, what if we took the time to consider our network as a real pillar of mental health?
To take the measure of what’s at stake:
Every day, we support talented men and women in their search for the right ‘match’: a team to build, a meaningful project, or an environment in which to flourish… And every day, they remind us of the extent to which the quality of human relations – listening, trust, mutual support – is a determining factor, not only for successful recruitment, but above all for personal mental balance, the effects of which generate a virtuous circle of success, right through to retaining talent. ⚖
In the latest episode of 𝗖𝗔𝗥𝗘, Benjamin Le Botland had the pleasure of talking to Claire Garin about this often underestimated pillar: our entourage. With the usual reservations. We share the key lessons with you!
✅ Cultivate our relationships: colleagues, mentors, partners, friends are essential to our mental well-being and the success of our career paths.
✅ Diversify our sources of support: be careful not to put all our mental health on the shoulders of our nearest and dearest, or on a single point of contact in the company.
✅ Get support from a professional: a coach, a shrink, a mentor… This external support helps you to take a step back, break repetitive patterns and speed up your progress.
Have you already called on a professional to support your development, or relied on your network to turn a corner? What benefits have you gained? Share your experience: your testimonial may inspire other talents to take the plunge!
#care #mentalhealth #recruitment #CSR #topmanagement